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<description>SleepMonsters - Adventure Racing, Outdoor, Endurance &amp; Multi-Sport Races - Race Reports, News,  Calendar, Forum, Training Articles and Advice, Photo Galleries, Racer and Team Profiles</description>
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<webMaster>richard@sleepmonsters.com (Richard Brown)</webMaster>
<copyright>Copyright SleepMonsters 2009</copyright>
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	<title>Yak Attack - Setting Off on Yak Attack</title>
	<description>The race is now underway and stage 1 was ridden from Bhudlinakantha on the outskirts of Kathmandu to Nuwakot after a ceremonial send off from Durbar Square ...</description>
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	<title>Nokia Coast To Coast: Launch of an Iconic New Scottish Multi-Sport Challenge</title>
	<description>The Nokia Coast to Coast is designed to become the defining multi-sport journey of the British Isles ...</description>
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	<title>Tri-Adventure - A First Outing at Tri-Adventure</title>
	<description>It was a day of many firsts as it was also my first competitive event since I was a child (when I lost the 100 meter sprint and cried in my mothers’ arms)...</description>
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	<title>Surprise Winners Dominate Karapoti</title>
	<description>The 25th anniversary of the Southern Hemisphere’s longest standing mountain bike race threw up surprise winners yesterday ...</description>
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	<pubDate>10 Mar 2010 15:33:43 GMT</pubDate>
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	<title>Dark and White AR Series Starts Next Weekend</title>
	<description>The first round of the 2010 DW4 Adventure Race series gets under way on the 14th March from Edale ...</description>
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	<title>&pound;40,000 for Cumbrian Flood Relief</title>
	<description>The New Balance &#039;Pound for Cumbria&#039; walk raised an impressive &pound;40,000 ...</description>
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	<pubDate>10 Mar 2010 15:33:43 GMT</pubDate>
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	<title>Mountain Bike Orienteering/Trailquest Winter League 2009/2010 - Round 6/8 - In the Trees</title>
	<description>No less than 22 of the 28 control descriptions mentioned the word tree ...</description>
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	<pubDate>10 Mar 2010 15:33:43 GMT</pubDate>
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	<title>Big Tom Attempts to Reach North Pole Solo and Unsupported</title>
	<description>One of Australia&#039;s well known adventure racers, big Tom Smitheringale, who is responsible for creating the Anaconda Adventure Race in Western Australia, has just set off on an epic trip to the North Pole ...</description>
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