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<title>www.sleepmonsters.co.uk</title>
<description>SleepMonsters - Adventure Racing, Outdoor, Endurance &amp; Multi-Sport Races - Race Reports, News,  Calendar, Forum, Training Articles and Advice, Photo Galleries, Racer and Team Profiles</description>
<link>http://www.sleepmonsters.co.uk</link>
<webMaster>richard@sleepmonsters.com</webMaster>
<copyright>Copyright SleepMonsters 2009</copyright>
	<item><title>The PowerBar Three Peaks Yacht Race - Waiting for an Indian Summer – Again</title><description>Indian Summer are the only yacht still out at sea and are trying to reach the finish before the course closes ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Fri, 29 Jun 2007 03:54:39 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - From Tasmania to Fort William</title><description>Flapjack have won the King of the Mountains title, with a visiting runner from Tasmania ..</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Thu, 28 Jun 2007 06:06:51 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - A Classic Tilman Team</title><description>Journey Maker's win was the culmination of 2 and a half years of effort and planning, and some impressive fund raising.</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Wed, 27 Jun 2007 16:28:31 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - The Competition Continues</title><description>The first 3 places may be decided but there are still plenty of trophies to race for, including the title of King of the Mountains, and the prestigious Tilman Trophy ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Wed, 27 Jun 2007 12:30:05 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - Race on Ben Nevis for Second Place</title><description>In a burst of sunshine between heavy showers Nunatak was the second yacht to come into sight from the finish at Corpach ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Wed, 27 Jun 2007 10:44:52 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - Vlad Wins Again</title><description>At 01.20 Keith Read and Adam Marcinowicz came back down off Ben Nevis to met their team mates, Greg Marsh, Will Appleby and Ric Searle ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Tue, 26 Jun 2007 19:59:53 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - Go for Fort William</title><description>Race leaders Vlad the Impaler look all set to reach Fort William this evening ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Tue, 26 Jun 2007 10:20:31 GMT</pubDate></item>
		<item><title>The PowerBar Three Peaks Yacht Race - Stormer Dismasted</title><description>At midday on Tuesday Stormer motored back into Whitehaven, a sorry sight - minus their mast ...</description><link>http://www.sleepmonsters.co.uk/racereport.php?race_id=3940</link><pubDate>Tue, 26 Jun 2007 06:33:20 GMT</pubDate></item>
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